01268cam a2200277 4500 1706457605 TxAuBib 20241108120000.0 ||||||s2021||||||||||||||||||||||||und|u 9781665055390 1665055391 0028856063 Axis360 TxAuBib Scientific American (COR). Stressed Out [Boundless]. Unabridged. Blackstone Pub, 2021. Chronic stress makes people sick. The fight-or-flight response activates our bodies to face immediate threats, but that stress system must turn off to allow organs to recover. Constant anxiety keeps the system active, and in this audiobook we examine the effects of ongoing stress and trauma on both body and mind as well as ways to arm ourselves against adversity by managing stress and building resilience. Format: Acoustik. SELF-HELP / Self-Management / Stress Management. General Adult. Importer Version: 2016-03-11.01 Import Date: 2024-11-07 20:00:03. SELF-HELP Self-Management Stress Management. Althens, Suzie, narrator. https://fpltx.boundless.baker-taylor.com/Title?itemId=0028856063 TXFLO