01776cam a2200253 4500 1670687712 TxAuBib 20241023120000.0 ||||||s2014||||||||||||||||||||||||und|u 9781623151386 1623151384 0014872275 Axis360 TxAuBib Rockridge Press (COR). Paleo Diet for Athletes [Boundless]. Rockridge Pr, 2014. Lose weight and build muscle more efficiently than ever before by adopting a paleo diet for athletes.PALEO DIET FOR ATHLETES is the ultimate guide for adopting the Paleo diet to maximize your workout and transform the way you exercise. A paleo diet for athletes will help you lose weight, build muscle, and boost stamina with easy-to-prepare, delicious recipes that are low carb, high protein, and full of nutritious, unprocessed ingredients. Paleo is the diet that humans were intended to eat--and the best diet for increasing your workout success.Paleo Diet for Athletes will show you how to change your diet to get the most out of your workouts with:Easy recipes to properly fuel your body during and after training sessionsMeal plans designed to effectively build muscle mass and reduce body fatScientific research behind using the paleo diet for athletes, especially your specific sport and workout goals.Flexible, healthy meals no matter your weight loss goal or current athletic ability. Format: Blio. HEALTH & FITNESS / Diet & Nutrition / Diets. General Adult. Importer Version: 2016-03-11.01 Import Date: 2024-10-23 20:00:03. HEALTH & FITNESS Diet & Nutrition Diets. https://fpltx.boundless.baker-taylor.com/Title?itemId=0014872275 TXFLO